services
Finding an effective therapist can be tough,
learn what research shows actually works
But first, let's cut to the chase... what does this cost?
Most people don't feel like 50 minutes (a typical therapy hour) is enough, especially at the beginning. To honor that perspective, I offer several options for session length. When you come in, we will make a plan for how long you want to meet and how often you can come. Whatever works for you, works for me.
$125 for 50 minutes
$165 for 75 minutes
$200 for 90 minutes
For EMDR intensives or longer sessions, please reach out to me!
Research shows that 20% of positive client outcome is attributed to the theoretical foundation & techniques used...
EMDR
EMDR changed the game to heal trauma. It is unique because it is a body-focused modality, and can reduce reactivity in as little as 3-5 sessions. It can also be integrated to treat issues in couples and families!
Family Systems & Attachment
I am specifically trained in Family Systems and Attachment science, which serve as a foundation for even my individual clients.
Problems exist in CONTEXT and so much of who we are comes from our social environment.
Find more information on the modalities and techniques I use, click here.
So where does the other 80% of positive client outcome come from???
This might surprise you.. but it's actually the relationship
between therapist and client. Feeling connected, understood,
and supported is what truly makes a difference.